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Review: Trestle (Southwark Playhouse)
Review: Trestle (Southwark Playhouse)
On Frankie Bradshaw's wonderfully evocative set, its limp stage curtains and scarred magnolia walls vividly familiar, affection blossoms between the end of Harry's improvement committee meetings and the start of Denise's Zumba class. After some initial 
Refugio, Shiner players named first-team all-state
Refugio, Shiner players named first-team all-state
Refugio's Trey Upton and Shiner's Cole Jalufka helped lead their teams'respective offensive lines and were selected to the first team of the Associated Press Sports Editors Class 2A all-state team released Sunday. Upton, a senior, graded out at 96
Optimism Place hosts 2017 Women of the Year Awards
Optimism Place hosts 2017 Women of the Year Awards
Since opening her studio, Kresky has grown her client base into the hundreds thanks to the passion and care she puts into developing fitness classes, workshops and programs. On behalf of the Stratford Beacon Herald, congratulations to all award winners 
Rooftop Bars, Outdoor Cinemas And Other Pop-Ups To Visit In London This Summer
Rooftop Bars, Outdoor Cinemas And Other Pop-Ups To Visit In London This Summer
If your London home is lacking garden space don't panic, there's a whole host of outdoor pop-ups just waiting to for you to soak up the sunshine. From urban beaches to rooftop bars, the capital is teaming with temporary venues that are perfect for
Zumba Gold - Fitness Classes - Class Finder
Zumba Gold - Fitness Classes - Class Finder
Zumba Gold is ideal for those looking for a lower intensity class. Easy-to-Follow, Dance-fitness, at a pace suited to help keep you in the groove of life.
Zumba - Fitness Classes - Class Finder
Zumba - Fitness Classes - Class Finder
Zumba is the name of a dance fitness program created in Colombia during the 1990s. Music is the key ingredient to Zumba classes. The score, created with specific beats and tempo changes, transitions the workout from one toning, strengthening or cardio move to another, and targets every major muscle group in the body.
Fun exercises for those who hate working out - Employee ...
Fun exercises for those who hate working out - Employee ...
Struggling to workout or motivate yourself to go to the gym? If you really hate traditional exercise then why not try some unique workouts which are fun and less treadmill focused.
Gympass - the worlds largest corporate fitness platform ...
Gympass - the worlds largest corporate fitness platform ...
A benefit subsidised by your company to access 1400 gyms, fitness studios & health centres all in one membership. Workout wherever and whenever.
50 Things To Do In London Before You're 5 - Not Another ...
50 Things To Do In London Before You're 5 - Not Another ...
Looking for things to do with kids in London? Here are 50! Tick them off and see how many you can do before they're 5...
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